volve Nutrition Prozyme Mass is high in protein, branched-chain amino acids and carbohydrates from glucose polymers, and has only 3% fat. Fat contributes very little towards building muscle tissue, which is made of protein.
PROZYME MASS contains anabolic growth factors such as Creatine, Glutamine, Taurine, BCAAS and lipotropics such as choline, inositol, and hydroxycitric acid. When combined with the protein and carbohydrates in PROZYME MASS, it assists you in obtaining defined lean muscle and not just general mass.
The PROZYME MASS Hardgainer Programme:
Drink your first shake in addition to your regular breakfast. Breakfast is a crucial meal because you have just gone 8-10 hours since your last meal, and your body needs protein and calories for continued lean muscle growth.
Drink your second shake at least an hour prior to working out in the afternoon. Bring some Prozyme Mass powder with you to school or the workplace and keep plenty of milk available, if the emphasis is on lean muscle growth – consume with water, because milk contains varying amounts of fat.
Drink your third shake immediately after your workout or 1 hour before bedtime depending on your dinner schedule.
For best results, work out at least 3 times a week, working 6 to 8 high-intensity sets per body or muscle group. For those individuals who are lactose intolerant, replace the low-fat milk with water when consuming the shake.
SUGGESTED USE:
- For a rich creamy shake combine 5 scoops with 400ml of ice-cold water or skim milk, and thoroughly mix in a shaker or blender for 30 to 40 seconds.
- Use 2-3 servings daily, to gain up to half a pound a day – consume 3 servings daily.
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